Alicia Wells

You choose the life you live. No one does that for you. But it’s whether or not your willing to do what you want or not. Everyone has wants and dreams it’s up to you if your going to follow them. Be persistently confident no matter what the outlook may be.

Education

Lynchburg College, B.S. in Athletic Training

Certification

AFAA, NASM

Experience

NCAA DIII athlete, competitive gymnast, 4th in the nation national level figure competitor, weight training for 17 years, 6 years working in the fitness industry

Specialty

Weight training, weight loss/shape change, sports specific training, post surgery/rehab, midlife women, kids/teens

Philosophy

Seize the day, nothing is promised for tomorrow