I believe that everyone should work hard to be better today than they were yesterday. Hope for the best but train so that you can handle the worst. Lift heavy. Run Fast. Move well. Be Happy.
NCEP Certified Personal Trainer, TRX Suspension Trainer, TRX Functional Fitness Trainer
5 years serving with the Army National Guard Infantry. 1 year training recruits with the Army National Guard in Physical Fitness. 1 year in the Fitness Industry.
Functional Fitness, TRX, Strength & Conditioning
Embrace the Suck