Beon Duncan

One of the hardest steps is the first. I’ve learned this through my own personal fitness journey. My goal is to motivate and assist you as you take your first steps on this journey. Fitness is not a destination, but a way of life. I’m eager to help you push past your fears and work towards your goals. Failure is NOT an option, LET’S GO!


Thomas Nelson Community College, Computer Networking


National College of Exercise Professionals (Personal Training Standard Certificate), American Heart Association (First Aid & CPR Certified)


3-sport athlete (soccer, basketball and track & field), 5 years in the Fitness Industry


Strength & Circuit Training, Weight Management, Calisthenics, Meal Planning & Nutrition


Sore today, Strong tomorrow!