Charity Somersette Sowell

I believe that you have to be able to appreciate yourself as you are, admire your body for what it has done and lived through. Appreciating where you have been makes the path ahead that much clearer and the journey all the more transformative, and that’s what we all really want -to be better today than we were yesterday.

Education

VCU B.A. of Teaching/Movement, Cum Laude

Certification

National College Exercise Professionals

Experience

16 years competitive dancing/dance companies/ballet/gymnastics/modern/jazz

Specialty

weight loss, flexibility/mobility,postpartum, dietary restrictions

Philosophy

You can start late, look different, be uncertain, and still succeed. -Misty Copeland