I believe in being the hardest and the smartest working person in the room. Don’t worry about yesterday, you can’t do anything to change it. Don’t worry about tomorrow, we’re not there yet. Worry about right here and now. So there’s no time like the present, let’s go!
Virginia Commonwealth University BFA
National Academy of Sports Medicine, NASM FMS Specialist
70 lbs personal weight loss, competitive hockey/lacrosse, 5 years in the Fitness Industry.
Weight loss, Sport Specific Training, Mass Building, Lifestyle Change.
Some will, some won’t, so what!