No need to worry about your kids while you work out! Our gym in Colonial Heights also offers onsite childcare to members. Children ages 6 weeks through 13 years will enjoy games, movies, arts & crafts, and a large outdoor playground. Exercise while your little ones are entertained and supervised in a safe, secure environment.
Looking for results? Group fitness at American Family Fitness Colonial Heights will get you there with classes like Karate, Cycling, Zumba, Boot Camp, and more! Kids will get a kick out of Zumba, Cycle, and Karate; classes for seniors include Senior Bootcamp, aquatics classes, and yoga. There’s a group class for every age at the best gym in Colonial Heights!
For healthy weight loss that incorporates exercise and good nutrition, look no further than American Family Fitness Colonial Heights. With services such as personal training, group fitness, and a certified nutritionist, you’re sure to embrace the healthy lifestyle changes you need to begin — and maintain — healthy weight loss.