American Family Fitness Colonial Heights is the place to go for everything health and wellness! With both high intensity and low impact services and amenities, our gym in Colonial Heights has fitness options for every age. You’ll find cardio, strength, functional, and circuit training. Individualized personal training and group fitness classes. An indoor pool for swimming lessons, a volleyball league, and an indoor basketball court. Onsite childcare is also available for your little ones, and fitness programs will workout your ‘tweens. Open 7 days a week, our Colonial Heights gym also features amenities such as Parents Night Out, massage therapy, sauna, and tanning.
Members of the best gym in Colonial Heights can also enjoy a fully stocked Pro Shop, private locker room facilities, and a Café that features coffee, protein shakes, kids’ snacks, and more. Join the Family today! Check us out with a free pass.