Ellen Klingman

You can greatly improve your posture, balance and overall fitness if you train your weakest body part first through stretching, functional movement and strength training.

Education

Iona College, B.A. of Education and Speech, Virginia State University, B.A. of Music; Spiritual Director Institute

Certification

Aerobics and Fitness Association of America, AFAA CPT & Group Exercise Instructor; American Fitness Professionals & Associates, AFPA Nutrition Counselor; Tai Chi Instructor; Spiritual Director

Experience

20+ years personal training; 30+ years Group Exercise Instructor

Specialty

Deconditioned population of all ages, pre and post surgery rehabilitation, functional fitness and flexibility, nutrition

Philosophy

Move more, eat right and live longer