For family fitness 24 hours a day, American Family Fitness Fredericksburg is the place to be! Our gym features services and amenities for every age — from youth to seniors — with programs that will ignite your heart rate, strengthen your core, improve your speed and agility — even bring balance to your mind and body. At our Fredericksburg gym you’ll find cardio, strength, and functional training, indoor pools, youth fitness, group training, league play, personal training, and more! Members will also enjoy free onsite childcare for the little ones, a monthly Parents’ Night Out, and youth fitness that teaches kids the benefits of exercise, health and wellness. Seniors will benefit from low-impact circuit training, aquatic classes, yoga, and more.
With a Pro Shop that offers shakes, drinks, protein bars, and accessories; large, clean locker rooms with a towel rental service, a juice bar, steam rooms, a hot tub, and tanning, you’ll see why we’re the best gym in Fredericksburg for your family’s fitness. Try us out with a free day pass!