I started this journey 4 years ago. My best friend suffers from chrons and colitis yet runs on average 4-8 miles daily which in turn helps her train for the marathons she has done and continues to do. This took to me promising her that I would work on myself.
It wasn’t until recently that I really noticed a change in myself. I started training with Brandon about 8 weeks ago and this has been one of the best decisions I have made in a long time. Not only has it gotten me out of my plateau, it has helped me believe in myself. His guidance and belief in my abilities has helped push me towards what I was hoping to accomplish long ago. In just 6 weeks I’d lost 22lbs and numerous inches. I’m MUCH happier inside and out. I’ve become much more conscious of what I put in my body and can now challenge myself in ways I never thought possible.
There are few words to express my thankfulness and gratitude I have towards Brandon and everyone else at AmFam. They have become another family to me in ways I never saw coming. The support and encouragement has just been amazing. I already can’t wait to see what the next 6 weeks brings.
Group Fitness Classes: