Jim Lilly

“The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds.” – Henry Rollins

Education

Associates degree in General Studies

Certification

International Sports Science Association, ISSA

Experience

4 years middle school football coach, 4 years high school football coach, 2 years strength coach for high school basketball and baseball

Specialty

Sport-Specific Training, Explosive Strength/Speed training

Philosophy

Some people want it to happen, some wish it to happen, others make it happen.