I believe we all deserve health and happiness. To achieve this, engaging in an intelligent and fun workout regimen is essential. I am passionate about guiding and supporting my clients on their fitness journies. Developing the habits and body you truly want is the best investment you can make in yourself. I love seeing clients build confidence and beam with pride when they see results!
Virginia Commonwealth University/ Spanish Translation
Personal Trainer & Nutrition Certification: ACTION- NCAA Accredited
15 years competitive softball, tennis, and gymnastics/ Instructing Gymnastics
Strength training and toning/ Flexibility/ Pilates/ ‘Mindfulness’-based training
“To keep the body in good health is a duty- otherwise we shall not be able to keep our mind strong and clear.” ~ Buddha