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Onsite Childcare

The KidZone at our gym in Mechanicsville welcomes children ages 6 weeks through 13 years for games, movies, arts and crafts, and play. Members can workout knowing their children are enjoying supervised play in a secure and safe environment. Childcare is available daily for members of American Family Fitness.

Group Fitness

Ready for results? Group classes are the answer. Led by a certified instructor, classes are fun, dynamic, and the ticket to improved health. Try kickboxing, spinning, or Zumba to work up a sweat and work out muscles. For gentler and lower impact exercise, our gym in Mechanicsville offers yoga, Pilates and barre.

Personal Training

Personal training helps you make the most of your workout at our gym in Mechanicsville. A certified personal trainer helps you identify your goals, develop a workout routine that is effective, and holds you accountable. New members receive a free consultation, and personal training packages are available.

Weight Loss

Lose weight, get healthy, feel better. At American Family Fitness Mechanicsville, you’ll find the equipment, fitness classes, and coaching you need for weight loss success. With personal trainers and a registered dietitian, learn effective exercise and healthy food options. We’ll walk alongside every step of the way.

Hours of Operation

  • Monday 12:00 AM - 12:00 AM
  • Tuesday 12:00 AM - 12:00 AM
  • Wednesday 12:00 AM - 12:00 AM
  • Thursday 12:00 AM - 12:00 AM
  • Friday 12:00 AM - 10:00 PM
  • Saturday 7:00AM - 8:00 PM
  • Sunday 7:00 AM - 12:00 AM

About american
family fitness

American Family Fitness, your one-stop shop for health and wellness, offers services and amenities for every age and fitness level! The best gym in Mechanicsville features plenty of programs for everyone –- from the high intensity dynamics of group fitness (with classes like kickboxing, spinning, Zumba, yoga, Pilates, and barre) – to the individual attention of personal training. With single-station cardio and strength training equipment – to our indoor pool with aquatics classes and swim lessons. From the KidsZone with onsite childcare and youth programs – to group classes designed for senior fitness. It’s all in one place – fitness for the entire family!

Open 7 days a week, our Mechanicsville gym offers large, comfortable locker rooms with sauna, hot tub, juice bar, Parent’s Night Out, and more. Don’t let another day go by – stop by American Family Fitness Mechanicsville and give us a try with a free day pass!