Our Mission
‘Each day, every one of us is in the business of improving the physical and mental well-being of all of our members.’

Membership Includes

  • One hour consultation with a certified professional trainer
  • Friendly and inviting environment
  • Team members committed to your success and experience
  • Endless amounts of exercise equipment
  • Hundreds of Group-X, Cycle & Mind/Body classes each week
  • Swimming pools
  • Basketball and racquetball court sports
  • KidZone child center and specialized youth programs
  • AmFam-U: a free 8 week course that teaches the fundamentals of a successful exercise program
  • Note: Not all locations have pools & courts. Other amenities may vary by location.

Reviews from AFF Members

"The staff at American Family made me feel like I could reach my weight loss goals and walked with me from the very beginning."

- Sharon S.
"My kids love the Kidzone so much they don’t want to leave!"

- Jonell G.
"I have struggled with weight all my life. The staff at American Family helped give me the confidence and accountablitlity that I needed to stick to it."

- Tim C.


12201 S Chalkley Rd
Chester, VA 23831
(804) 748-4222

Colonial Heights

501 E Roslyn Rd
Colonial Heights, VA 23834
(804) 520-7000


10020 Southpoint Pkwy
Fredericksburg, VA 22407
(540) 898-6111


6337 Mechanicsville Tnpk
Mechanicsville, VA 23111
(804) 569-1600


12900 Amfit Way
Midlothian, VA 23114
(804) 378-7667

Swift Creek

4751 Brad McNeer Pkwy
Midlothian, VA 23112
(804) 763-1111

Short Pump

11760 W Broad St
Henrico, VA 23233
(804) 364-1200

VA Center Commons

10101 Brook Rd. Ste 100
Glen Allen, VA 23059
(804) 261-1000


5137 Main St
Williamsburg, VA 23188
(757) 258-3111

Start Here

If you are interested, contact us and we’ll set up an appointment to answer any questions and show you around. *indicates required fields