American Family Fitness

Everything You Want In A Gym & More

  • 100's of Group X classes every week
  • Modern equipment, pools & sports courts
  • Personal training, nutrition services & more
  • KidZone, camps & child care
  • 24 hour access Sunday - Friday at most locations

Find a location convenient for you


12201 S Chalkley Rd, 23831 FREE Pass

Colonial Heights

501 E Roslyn Rd, 23834 FREE Pass


10020 Southpoint Pkwy, 22407 FREE Pass


6337 Mechanicsville Tnpk, 23111 FREE Pass


12900 Amfit Way, 23114 FREE Pass

Swift Creek

4751 Brad McNeer Pkwy, 23112 FREE Pass

Short Pump

11760 W Broad St, 23233 FREE Pass

VA Ctr Commons

10101 Brook Rd. Ste 100, 23059 FREE Pass


5137 Main St, Williamsburg, VA 23188 FREE Pass

Guest Policy

What Do Other Members Love About AFF?

"The staff at American Family made me feel like I could reach my weight loss goals and walked (baby steps) with me from the very beginning."- Sharon S.

"My kids love the KidZone so much. My two year old sometimes cries when we have to leave."- Jonell G.

"I have struggled with my weight all of my life. The staff at American Family helped give me the confidence and accountability that I needed to stick to it. I am doing now things that before would have been impossible."- Tim C.

What Will I Get With A Membership?

  • Free 8-week course designed to teach you the basics of exercise and familiarize you with the many types of fitness we have to offer.
  • Access to cardio equipment, machine weights, free weights, group exercise classes, cycling, basketball, racquetball, pool access and water fitness classes where available and more.
  • Access to the KidZone and kid activities (available with family membership)
  • Hot Yoga at our VCC location. Yoga and Pilates at all locations.
  • Access to sauna, steam room, hot tub and pools (where available).
  • Special days to bring a friend for free.
  • Opportunity to serve the community through our community outreach programs.
  • Games and contests to keep exercising fun!

What Do I Do If I Decide To Join After My Free Visit?

Stop by the front desk and tell them you'd like to discuss joining AFF. Next you will meet with a Membership Director that will review all of the memberships that we offer and help you determine which is best for you.

Is There Any Obligation?

There is no obligation to join AFF after your free visit.

Get Your Free Pass!

Click the location link above and fill out the form to receive your free pass.