Michael Basilico

I believe to achieve anything in life you must first start with a vision. Visualize the best version of who you want to be, and take each day as an opportunity to take a positive step towards becoming that version. Every day, one day at a time. If you can imagine it, you can achieve it! But you have to be willing to start!

Education

Warhill H.S.

Certification

National Academy of Sports Medicine, NASM

Experience

10 years of competitive baseball, 4 year varsity athlete, one year wrestling, current Natural Bodybuilding/Men’s physique competitor

Specialty

Strength and Conditioning, weight loss, bodybuilding/body image, general fitness

Philosophy

Exercise not only changes you body. It changes your mind, your attitude and your mood.