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Onsite Childcare

American Family Fitness Midlothian Swift Creek offers onsite childcare for ages 6 weeks through 13 years. Members can workout knowing their kids are enjoying supervised play, crafts, movies and games with safe supervision. The KidZone is open daily.

Group Fitness

Group exercise classes at our Midlothian gym include high intensity workouts like Mossa Blast® and Power®, Zumba, Tabata, Boot Camp, and more. For lower impact group exercise, our gym offers yoga and barre. Kids can get fit, too, with our group youth fitness classes.


The aquatic area at our gym in Midlothian Swift Creek features a 4-lane indoor pool perfect for swimming laps, a teaching pool, and children’s pool with a slide and water mushroom. Aquatic classes and swimming lessons are available for every age. Come on and dive in!


Senior Fitness

Exercise is essential for every age, and our Midlothian gym offers group classes, such as Senior Strive, for healthy balance, strength, and flexibility. Personal training offers 1-on-1 coaching, and low-impact workouts, are perfect for those who are young at heart.

Hours of Operation

  • Monday 12:00 AM - 12:00 AM
  • Tuesday 12:00 AM - 12:00 AM
  • Wednesday 12:00 AM - 12:00 AM
  • Thursday 12:00 AM - 12:00 AM
  • Friday 12:00 AM - 10:00 PM
  • Saturday 7:00 AM - 10:00 PM
  • Sunday 7:00 AM - 12:00 AM

About american
family fitness

American Family Fitness Swift Creek offers programs, services and amenities for the entire family! From Kids Bootcamp to Senior Strive, you’ll find group fitness classes for every age and fitness level at our Midlothian gym in Swift Creek. Adults can work out on our selection of cardio and strength training equipment or participate in group training, while onsite childcare at our gym in Midlothian provides supervision for ages 6 weeks and up. Toddlers through age 14 years can also join in youth fitness activities such as strength and cardio classes, or have a splash in the children’s pool.
Other amenities include locker rooms with private shower, sauna, and complimentary toiletries; a Café that offers healthy snacks, shakes, and drinks; tanning, hot tub, and more. Start today! Take us for a test spin with a free trial membership.