American Family Fitness Midlothian Swift Creek offers onsite childcare for ages 6 weeks through 13 years. Members can workout knowing their kids are enjoying supervised play, crafts, movies and games with safe supervision. The KidZone is open daily.
Group exercise classes at our Midlothian gym include high intensity workouts like Mossa Blast® and Power®, Zumba, Tabata, Boot Camp, and more. For lower impact group exercise, our gym offers yoga and barre. Kids can get fit, too, with our group youth fitness classes.
The aquatic area at our gym in Midlothian Swift Creek features a 4-lane indoor pool perfect for swimming laps, a teaching pool, and children’s pool with a slide and water mushroom. Aquatic classes and swimming lessons are available for every age. Come on and dive in!
Exercise is essential for every age, and our Midlothian gym offers group classes, such as Senior Strive, for healthy balance, strength, and flexibility. Personal training offers 1-on-1 coaching, and low-impact workouts, are perfect for those who are young at heart.