I love the fact that every day I have the opportunity to help someone feel better and add quality years to their life.
Northern Virginia Community College
APFA certified personal trainer, ATRI certified, AquaStretch certified, AEA Aquatic Exercise Professional, American Red Cross certified instructor.
20 years certified personal trainer, 23 years water fitness instructor, 10 years Physical Therapy Aquatic Therapist, 40 years swimming instructor
Pain reduction, body mechanics and postural improvement, rehab
If you think about how you move you will become stronger and gave less pain.