A vigorous cardio class without comparison. Start pedaling and let go as your instructor takes you on the ride of your life. An exercise class on stationary bikes, perfect for any fitness enthusiast, recreational cyclist, or serious racer. Sign up at the front desk to reserve your spot. You must have a water bottle with you in order to ride. All fitness levels.
The best way to approach a cycling class is to go at your own pace. If it’s your first time riding, just settle in and enjoy the music. See what it’s all about, and build into it over time. You’ll feel better each time you jump on the bike, so take your time…you’ll be hooked before you know it!
The length of each class is noted in the format name. Example: Cycle30 is a 30-minute class, Cycle45 is a 45-minute class, etc.