Get fitter in only 30 minutes with R30®. It’s as easy as riding a bike, and in R30®, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush. Inspiring music and motivating coaches ensure that EVERYONE FINISHES FIRST! Search our schedules to find an R30® class near you. R30