Join the Party! Zumba™ is a fun, dance-based workout that combines Latin and international moves and rhythms including salsa, merengue, hip-hop, reggaeton, belly dancing, cumbia, flamenco and more! All fitness levels. No dance experience necessary.
This class is family friendly!
ZumbaGold™ – Dance your way to a fitter you! Using the same exciting and unique Latin Moves and Rhythms from regular Zumba™, this class is formatted for Older Populations and/or the deconditioned participant. Now everyone can get their Zumba on! All fitness levels.
Zumba Step™ – Combining the best of Zumba™ and basic step to provide a variety of dance and fitness combinations in a fun and innovative way, while challenging all participants. All fitness levels.
Zumba Toning™ – When it comes to body sculpting, Zumba Toning™ raises the bar (or rather, the toning stick). It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba™ moves to create a calorie-torching, strength-training, dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. Zumba Toning™ is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast.