Stop by the fitness desk or front desk at any location to arrange a FREE consultation. Meet one-on-one with an AFF Personal Trainer. Our certified trainers will assess your current physical condition, discuss your goals and provide his/her professional recommendation to ensure you’re taking the right steps on your fitness journey.

Personal Trainer Consultation

Meet one-on-one with an AFF Personal Trainer. Our trainers will assess your current physical condition, discuss your goals and formulate a game plan to make sure you’re taking the right steps on your fitness journey.
  • Personalized Goal Setting
  • Target Heart Rate Training Zones
  • Professional Recommendation

Personal Trainer Starter Kit

If you are a new member or have never done personal training at one of our locations, we have a special introductory offer just for you! We want to see you enter the club confidently, using your membership to the fullest, and begin to see results right away and to make sure that you don’t get injured.

One-on-One Personal Training

The one-on-one personalized attention you deserve. Motivation from your very own personal trainer is guaranteed to get results. You’ll learn the importance of consistent exercise and proper nutrition, and why you will need both to develop a truly effective program.

Partner Training

Let our Certified Personal Trainers take you and your training partner through a truly unique workout. Have fun, get results, and enjoy personal training with a friend.

Recovery Training

Recovery training is an essential part of every exercise program. Let our certified trainers help your muscles recover quicker by using different stretching techniques and foam rolling so you can achieve the results and benefits you want and deserve!

T.E.A.M. Training – Together Everyone Accomplishes More

Let our Certified Personal Trainers create a motivating environment that will meet the teams goals with strength training and high intensity interval training. Team training at AFF offers all the benefits of personal training but in a team environment. Let our Certified Personal Trainers create a motivating environment that will meet the team’s goals. Teams begin with 3 or more participants. Look for specialized programs at select locations. T.E.A.M. training is affordable and fun!

Aquatic Personal Training

Take your personal training to the pool. Many professional athletes use water resistance to train for strength and power. The supportive nature of the water also helps to achieve pain free movement and increase flexibility, range of motion and promote balance. Your personal trainer will put all of this to use in formulating a water workout just for you.

TRX Suspension Training

TRX Suspension Training provides a workout that builds total body strength, flexibility and core muscles at the same time. Quick transitions keep your heart rate going so you burn more calories.

Personal Training Employment Opportunities

Interested in a career in Personal Training? Visit our Careers page to submit your resume. American Family Fitness hires certified personal trainers from nationally accredited organizations. If you are interested in becoming certified and want to be part of our team, please see below for a list of organizations whose certifications are accepted by American Family Fitness. A career at as Personal Trainer at American Family Fitness provides you with these benefits:
  • Opportunity for Advancement
  • Certification Reimbursement
  • Paid CEUs
  • Paid Vacation when applicable
  • 401K
  • Club Membership
  • Opportunity for Advancement
  • On the Job Training