Thom Gipson

I believe that enthusiasm is essential in achieving and maintaining a healthy lifestyle. It means not only looking forward to achieving your goals but also enjoying the process to get there. Have a positive attitude and take each step forward with zeal and eagerness. With enthusiasm, every task can be fun.

Education

University of Arkansas, Little Rock

Certification

ACE-Certified Personal Trainer; Level II Track & Field Coach, IAAF

Experience

Lifetime runner, 11 years experience as running coach

Specialty

Natural running form and running periodization

Philosophy

Enjoy the process and the results.