Rachel Roche

I believe that we have an infinite potential to find success in our every day. One positive thought in the morning influences a positive mind. A positive mind brings about positive actions, which further lead to a happy and successful you. I believe falling in love with yourself unconditionally is the first step to leading a happy, healthy life.

Education

Virginia Commonwealth University, Class of 2016 B.A. of Exercise Science

Certification

ACE

Experience

5 years club volleyball, 4 years long distance running, Hands on learning at VCU

Specialty

Body Image, Weight loss, Endurance Training

Philosophy

If you believe it, you can achieve it.