I believe that before you can achieve your goals, you must first make the decision to change and believe in yourself. In order to make a change you must take steps you’ve never imagined in order to receive results you’ve never imagined. Believe it, then you see it!
North Carolina Central University, B.A. in Exercise Sport Science, Magna Cum Laude
International Sports Science Association
Three years in NCAA Division I Football, 15 years competitive football, one year All-Natural Bodybuilding, four years of Track & Field, four years of basketball specific training, one year of Greatest Loser coaching at NCCU, one year intern of Olympic strength training
Sport specific training, bodybuilding/body image weight loss
The first step is making the decision.