Teddy Anna

The human body has amazing and endless physical potential. My goal is to share my knowledge of the physiological science that is involved with fitness and wellness with each of my clients so that they can push themselves to reach their goals.

Education

B.S. of Exercise, Sport, and Health Education

Certification

National Strength and Conditioning Association, NSCA

Experience

10 years of competitive basketball and track experience

Specialty

Athletic Performance Training, Strength Training for Weight Loss and Wellness, Hypertrophy-Specific Training

Philosophy

A strong body leads to a strong mind, and I believe that no matter what your fitness or wellness goal may be, it can be achieved through hard work and dedication.