I believe that living a healthy lifestyle is a process and begins with knowledge. My health became more serious to me after losing both of my parents in a tragic accident in 2003. I reevaluated my own health and decided to start right then to prevent disease and to age gracefully. My passion is helping others do the same!
NutraMetrix Educational Institute – Nutrition and Wellness
American Fitness Professionals and Associates
AFPA Certified Personal Trainer
TLS Certified Lifestyle Coach
Over a decade in the Wellness Industry
Nutrition as well as health challenges such as fibromyalgia, arthritis, MS, spinal stenosis, weight management (loss or gain), injuries (old or new)
“Those who do not find time for exercise will have to find time for illness.” – Edward Smith-Stanley (1752-1834)