At the start of my fitness journey I weighed in at 240 lbs with high blood pressure and a dream of joining the marine corps. I now weigh 185 lbs and have a healthy blood pressure proudly serving my country.Through proper nutrition and a well planned workout routine anything is possible.
NASM certified personal trainer
high school football, wrestler, marine, ocb physique competitor
body composition, weight loss, mass gain,building lean muscle, toning
Hard work beats talent, when talent isn’t working hard