“We are all gifted with power of choice. Choose positive thoughts, have faith and believe in yourself. Action is the most important key to any destination. Nothing is impossible. The word itself says “I’m Possible”!
Massaponax High School Graduate / Germanna Community College
International Sports Science Association (ISSA) CPT, ISSA Certified Specialist In Fitness Nutrition, Training For Warriors Level 1
Worked in the fitness industry since 2009, Mixed Martial Arts training since 2001, Training For Warriors(TFW) camp led by fitness guru Martin Rooney.
Strength & Endurance Training, Sports Performance Training, Motivation, Speed & Agility, Functional Training, Weight Loss, Recovery Training, Nutrition, High Intensity Interval Training (HIIT), Flexibility, Mixed Martial Arts.
Anyone can make someone tired. Not everyone can make someone better. – Martin Rooney.