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Onsite Childcare

American Family Fitness Williamsburg values each family in our community, and that’s why we offer onsite childcare. Members can workout knowing their kids, age 6 weeks through 13 years, are active and enjoying video games, movies, and youth fitness such as Zumba and Active Play. We even provide a monthly Parents’ Night Out!

Group Fitness

Do you enjoy the dynamics of large group fitness classes? Our Williamsburg gym has loads of classes you can choose from! Dig in to the intensity of Mossa classes like Active®, Blast®, and Core® — or stretch it out with the body awareness of yoga, Pilates, and barre. Cycling, Zumba, youth fitness, senior group fitness – it’s all here!

Senior Fitness

The benefits of exercise for seniors are numerous, and at American Family Fitness Williamsburg, we offer a variety of classes designed with older adults in mind. Improve your balance, range of motion, strength and flexibility, with one of our low impact classes like Strong Bones and Gentle Yoga – or take it up a notch with Zumba Gold!

Personal Training

Certified personal trainers at our gym in Williamsburg, voted “Best Trainers in Williamsburg” for 2016, will take your fitness to the next level! Identify your goals and learn how to exercise efficiently and effectively. New members receive a free consultation, and personal training packages are available by the hour and half hour.

Hours of Operation

  • Monday 12:00 AM -12:00 AM
  • Tuesday 12:00 AM -12:00 AM
  • Wednesday 12:00 AM -12:00 AM
  • Thursday 12:00 AM -12:00 AM
  • Friday 12:00 AM - 10:00 PM
  • Saturday 7:00AM-08:00PM
  • Sunday 7:00AM-12:00AM

About american family fitness

Every age and every fitness level is welcome at American Family Fitness Williamsburg, a gym that features the best personal trainers, hundreds of pieces of equipment (so you’ll never have to wait), a diverse selection of group classes, and even onsite childcare so you can work out without worry. Improve your health, bring balance to your mind and body, and improve your strength, speed, and agility – with cardio, strength, and circuit training; group fitness like Mossa, cycling, and Zumba; gentle Yoga and Pilates; senior group fitness classes – even Boot Camp for the hardcore workout! From toddlers to seniors, we offer fitness for the entire family. Our Williamsburg gym, open daily for your convenience, also provides spacious locker rooms, dry sauna, a Café/Smoothie Bar, and monthly Parents Night Out. Check us out today with a free day pass!