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Month: January 2018

Coach by Color cycling class in richmond

It’s January, and I know what you’re thinking: This is gonna be my year. Yes! I’m ready to hit the cardio hard, shed those extra pounds, and lift whatever it takes to sculpt, shape, and define a new me. I will make it work, and I won’t give up. You know what? Even if you’ve Read more

*Disclaimer: American Family Fitness does not guarantee results, which can vary from individual to individual.
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