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Experts

Month: July 2018

Have you ever thought to yourself “if I could just lose these last 10 lbs” or maybe “I wish I was in better shape”? Or, have you ever gone to the beach in the summer and been so self-conscious that you kept your T–shirton? Did you spend the day paralyzed with fear at the thought Read more

Jul 06 2018

Summer Water Safety

Now is the perfect time to ensure that you and your family are prepared to spend a fun, safe vacation or fun time by the water. Enroll in age-appropriate swim lessons and follow important safety rules whenever you are in, on or around water: Swim in designated areas supervised by lifeguards Always swim with a Read more

*Disclaimer: American Family Fitness does not guarantee results, which can vary from individual to individual.
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