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Month: November 2019

If it’s your turn to host the Thanksgiving feast this year, you may be feeling a bit stressed and overwhelmed. Planning a bountiful meal is a lot of work! Here are some tips to help make the holiday a little easier. Preparation Tips Consider ordering a pre-cooked turkey from your favorite grocery store. No defrosting. Read more

Are you looking for more ways to spend time with your kids, off the electronics all while keeping them moving this holiday season? For most families on Thanksgiving, physically getting up and moving takes a back burner to all that turkey, stuffing,  and pie.  The traditional Thanksgiving go-to when it comes to family fun play…is Read more

Nov 04 2019

AFF Strong Games

If you happened to be working out in our Short Pump location this past weekend you may have heard quite a ruckus coming from our First Annual AFF Strong Games held in our Fusion studio upstairs. There was a lot of banging and clanging, shouting, grunting, and cheering and the energy was amazing. What are Read more

*Disclaimer: American Family Fitness does not guarantee results, which can vary from individual to individual.
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