Oct 05 2017

Matt Fretwell

personal training in mechanicsville success story

After weighing 276 pounds, I found my health and way of life miserable. Losing the weight and getting fit was more about living life than a diet. I initially lost 55 pounds, but then plateaued to 220 for several years. Not until I joined the Mechanicsville AmFam was I able to take off the last Read more

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