Strength Training

With a wide variety of weight machines, free weights, and functional training equipment, American Family Fitness is the best place for your strength training! Whether you are new or a pro, we have everything you need.

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Tone up and burn fat

Lean Muscle is Created in our Strength Training Gym

Take command of your fitness with strength and weight training at American Family Fitness in Chester. With weight machines, free weights, and functional training equipment, you can tone and strengthen, build lean muscle mass, and burn unwelcome calories. If you're new to strength training, personal trainers can guide you in proper form and technique. We're all about fitness and safety at our gym in Chester.
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