Cardio Equipment

Cutting Edge Cardio Training Facility

At our gym in Colonial Heights, you'll find the cardio equipment you need for calorie-burning, muscle-tightening, endurance-building workouts! We offer single station equipment that allows you to work at your own pace -- high intensity or slow and steady -- so that every age and fitness level can participate. For improved weight loss and better overall health, include cardio in your daily routine.