At American Family Fitness we understand how important your children are -- and we would like to help them lead happy and healthy lives. For your convenience we offer our KidZone, birthday packages, camps, and so much more.

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OnSite Childcare

Locally Owned Gym with Childcare

Mom and dad, we know how hard it can be to fit in a workout, especially when you need a sitter. We've taken that problem out of the equation with onsite childcare services at our gym in Colonial Heights. The KidZone is a clean and secure place where your children can play while you workout, so there are no worries. We also offer a Parents' Day / Night Out program and birthday party planning, too. Your kids may not want to go home!

Monday - Friday: 8a - 1p & 4p - 7p
Saturday: 8a - 1p
Sunday: Closed

At this time, the KidZone is open to children ages one year and walking to 13 years.
Reservations are required and may be made by calling the KidZone in advance of your next visit.

For more information on our temporary KidZone operating procedures and guidelines,
please see Reopening Information & Guidelines for details.
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