Indoor Pool

Enjoy the water no matter the weather! At American Family Fitness we have a beautiful indoor pool that allows you to maintain fitness even while the wind howls and the rain pours.

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Indoor Pool

Swim All Year at Our Gym with Indoor Pool

At American Family Fitness in Colonial Heights, our indoor pool allows you to swim, splash, and play in the water all throughout the year. Our pool offers swimming lessons for adults and children, aquatic exercise options, and Swim Clubs for members who want to practice their strokes and improve their endurance. Come on in -- the water's fine!

Rediscover your love for the water while strengthening your muscles and improving endurance. With the many aquatic fitness options at our gym in Colonial Heights, you’ll strengthen and tone your muscles, shed those pounds, and keep stress off your joints.

Come join in on swim lessons whether you are brand new or you just want to revisit the basics. Learn the foundations of swimming while having fun and becoming fit. Join us at the best gym in Colonial Heights and start learning today. It's never too late to jump in!

For members of our Colonial Heights gym who are over 5 years of age, and who already know the basics of swimming, we offer our Swim Club. Learn new strokes and turns and improve your speed and endurance. Have fun and gain strength in our indoor pool.
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