Group Fitness

Working with others adds energy and accountability to your exercise. Try a group fitness class at American Family Fitness today!

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Group Fitness

Dynamic Group Classes for Everyone

Power-up your workout routine with group exercise at our Colonial Heights gym. We offer classes for every age, from kids to seniors and everyone in between. We have low impact yoga and Pilates and high velocity cycling and Zumba. There's boot camp, both inside and outdoors, and kids classes too. Stretch it out with purposeful poses or launch yourself to the next level of fitness at our health club!
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