Kids & Youth Classes

American Family Fitness in Colonial Heights offers numerous classes for kids, like Kids Bootcamp and Simon Says, and camps to keep the littles ones and older youth busy during summer vacation.

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Kids & Youth Programs

Good Health Habits Start Early at Colonial Heights Gym

Help your kids learn the importance of fitness, and help them achieve wellness, with the programs for children and older youth at American Family Fitness in Colonial Heights. Our classes and summer camps teach the basics of fitness and nutrition, build strength and confidence, and provide the opportunity for added practice at sports they love.
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