Kids & Youth Classes

American Family Fitness in Colonial Heights offers numerous classes for kids, like Kids Bootcamp and Simon Says, and camps to keep the littles ones and older youth busy during summer vacation.

Try Us Free
Today!

Home page pass Join the family

Join the family.

Fill in your details below to get your Free Pass!

Section

Sending

Kids & Youth Programs

Good Health Habits Start Early at Colonial Heights Gym

Help your kids learn the importance of fitness, and help them achieve wellness, with the programs for children and older youth at American Family Fitness in Colonial Heights. Our classes and summer camps teach the basics of fitness and nutrition, build strength and confidence, and provide the opportunity for added practice at sports they love.

For ages 5-13, American Family Fitness offers basketball, cheer, dance, and soccer camps; for ages 7-14 we offer basketball camp. All of our camps are for those who are looking to learn a bit more about their chosen sport. Come review fundamentals, perform skill drills, and figure out how to put everything together!

Classes for kids are offered throughout the week for their enjoyment. Check the Class Schedules page for more information on classes like Red Light, Green Light, Simon Says, and Duck, Duck, Goose. Basketball, cheer, and soccer camps run from June through August. Come on out, get strong, and have fun!

Register

Click "Register" for upcoming camp information. Questions? Stop by and see us at the Welcome Desk. We can’t wait to see you this summer!
Find a Club Near you!
use my current location
-or-