Zumba Group Fitness

Do you find exercise boring? At American Family Fitness, we'll show you a different way with Zumba. Come dance with us and groove the calories away!

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Zumba Group Fitness

Get Your Groove on at Zumba Class

Yes, Zumba is fun, but don't be fooled. It's also a high intensity aerobic workout that will turbo-charge your metabolism, burn fat, sculpt and tone your muscles, and put you in the best mood ever! Never danced before? It doesn't matter. In this group fitness class at our Colonial Heights gym, you'll quickly learn the steps and join in the dance party.
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