Zumba Group Fitness

Do you find exercise boring? At American Family Fitness, we'll show you a different way with Zumba. Come dance with us and groove the calories away!

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Zumba Group Fitness

Get Your Groove on at Zumba Class

Yes, Zumba is fun, but don't be fooled. It's also a high intensity aerobic workout that will turbo-charge your metabolism, burn fat, sculpt and tone your muscles, and put you in the best mood ever! Never danced before? It doesn't matter. In this group fitness class at our Colonial Heights gym, you'll quickly learn the steps and join in the dance party.

Do you love dancing and music? With Zumba classes at the best gym in Colonial Heights, you won’t realize how many calories you’re burning while dancing to Latin and international music. Enjoy salsa, merengue, hip-hop, reggaeton, belly dancing, cumbia, and flamenco while losing weight and having fun!

For the convenience of our members, classes are scheduled throughout the week. At American Family Fitness, we offer Zumba Gold (for a bit slower pace), Zumba Step (combines the dance moves of Zumba and step training), and Zumba Toning (with toning sticks and high-energy dance combos to tone and sculpt). Visit our Zumba Class Schedule page to find a class.

More information coming soon!
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