Circuit Training

Are you frustrated that you aren’t seeing results? At American Family Fitness we believe the trick to seeing true results is circuit training. Come see us for a full-body workout and watch the fat melt away.

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Circuit Training

See Better Results with Circuit Training

Circuit training is a full-body workout that is fast, furious, and fat-burning. Work through alternating timed stations of strength and cardio activities to complete a circuit. With these short bursts of energy and little rest in between, you’ll continue to burn calories even after you’ve left the gym. Supercharge your routine!
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