Youth Fitness

Learning about good health, staying active, and eating well can begin at an early age with the youth fitness programs at American Family Fitness.

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Youth Fitness

Healthy Beginnings Happen with Youth Fitness at Our Gym

We believe in kids at American Family Fitness! The youth programs at our gym in Fredericksburg are designed to keep youth active and engaged in exercise and good nutrition. Kids will have fun, too, as they connect with others their age to play games and sports, take swim lessons, enjoy group fitness classes, or participate in programs like Kids 360.
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