Cycling

Isn’t it wonderful to think that by adding two wheels to your life, you could become the healthiest you’ve ever been? Cycling has the ability to improve strength -- and cardio -- and it is the activity you never knew you needed!

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Cycling

Cycle Harder in Cycling Classes

Are you ready to spin your way to a new level of fitness? Can you see yourself pedaling your way to a new you? Group cycling classes at American Family Fitness in Fredericksburg are here to get you there! With motivating instructors and pulsing music, you’ll be ready to give everything you have to the bike. Propelled only by your legs you will race over flats and climb and descend mountains. Start your race to the finish line!
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