Cycling

Isn’t it wonderful to think that by adding two wheels to your life, you could become the healthiest you’ve ever been? Cycling has the ability to improve strength -- and cardio -- and it is the activity you never knew you needed!

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Cycling

Cycle Harder in Cycling Classes

Are you ready to spin your way to a new level of fitness? Can you see yourself pedaling your way to a new you? Group cycling classes at American Family Fitness in Fredericksburg are here to get you there! With motivating instructors and pulsing music, you’ll be ready to give everything you have to the bike. Propelled only by your legs you will race over flats and climb and descend mountains. Start your race to the finish line!

Cardio training doesn’t have to be boring. Cycling at the best gym in Fredericksburg is here to prove that cardio can be fun, too! Our instructors are encouraging, and with fun, pace-setting music you are able to give it your all. Be ready to race up and down mountains, speed over flatlands, and roll over hills propelled only by your legs. Try a class today!

Come get on the bike at our gym in Fredericksburg. We offer multiple classes a day, several days a week for your convenience. Classes include freestyle cycle that are 30- or 45-minutes sessions; R30, and Ride. Visit our Cycling Class Schedule page to find dates and times that work best for you!

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