Pilates

With Pilates group exercise, members can take part in this empowering, low-intensity class at American Family Fitness. Become healthier and more fit with little impact on your muscles and joints.

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Pilates

Local Pilates Studio

Are you tired of participating in the same workout routine over and over again? Do you feel as though most exercise is uninspired? Are you looking for an exercise class that focuses on toning and lengthening the muscles? Well, Pilates at American Family Fitness in Fredericksburg is here to show that exercise doesn’t have to be dull. With workouts that target your core, you’ll soon find yourself quickly becoming a healthier, fitter you.
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