Personal Training

Get Guidance, Realize Results with Personal Training

New to the gym? Hitting a plateau? Bored with your routine? Personal training at American Family Fitness will get you where you want to be. Think of a trainer as your own personal fitness coach, someone who will help you identify goals, develop the most effective exercise routine, and give you that extra push when you need encouragement. Personal trainers at our Fredericksburg health club are certified and knowledgeable, ready and waiting to take your fitness to the next level.

Before you get started on your new routine, consult with a personal trainer. We're ready and waiting!