Small Group Training

Get Focused Attention in a Group Training Class

Come join us in our small group training classes at American Family Fitness in Fredericksburg. If you are like many people, you know the benefit of one-on-one personal training, but you’re also motivated by the dynamics of a group. You can now experience both! With small group training, you’ll receive the benefit of individualized direction, but as part of a small group, you’ll be able to enjoy the energy and camaraderie of others.