Small Group Training

At American Family Fitness, small group training gives you need to succeed. You have the personalized attention of a one-on-one session combined with the energy of a group class. It’s the best of both worlds!

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Small Group Training

Get Focused Attention in a Group Training Class

Come join us in our small group training classes at American Family Fitness in Fredericksburg. If you are like many people, you know the benefit of one-on-one personal training, but you’re also motivated by the dynamics of a group. You can now experience both! With small group training, you’ll receive the benefit of individualized direction, but as part of a small group, you’ll be able to enjoy the energy and camaraderie of others.
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