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Group Fitness Classes

Turn up the fun factor with group exercise at American Family Fitness. Whether low impact or high intensity, you’ll work hard – but you’ll be surrounded by the energy of others who want the same thing. Results. From hot yoga to cycling, there’s an activity for everyone. Check out our class schedule, find your favorite, and sign up today!

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Youth Fitness

At American Family Fitness, every member of your family can learn about health, wellness and the importance of fitness – even the youngest. With youth fitness programs for ages 9-13 years, our gym offers kids the chance to learn about equipment and exercise, have supervised fun in the youth game room, and participate in camps, swimming lessons, and leagues.

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Personal Training

It doesn’t matter if you’re new to the gym or you need to bust through a plateau, personal training at American Family Fitness will take your fitness to the next level. For one-on-one training that boosts your health, wellness, and confidence, a personal trainer will guide you to effective exercise that brings results.

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Onsite Childcare

Wondering how to keep your kids busy while you’re at the gym? At American Family Fitness, your worries are over. We offer onsite childcare services to members, and children ages 6 weeks – 13 years are welcome. Our safe and secure Kidzone offers a nursery as well as indoor and outdoor play areas, games, activities, and crafts for older kids.

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