It’s all about you at AFF! We’ll take your fitness to the next level with personal training at our gym in Glen Allen (VCC). Certified personal trainers will assess your current level, help identify goals, and keep you on track!

Did you know that swimming is great exercise for losing weight, toning muscles and improving heart health? At American Family Fitness Glen Allen (VCC), you’ll find an aquatics area with a 6-lane lap pool!

The KidZone at our Glen Allen gym, located in the Virginia Commons Center, provides supervised fun for children ages one and walking to 13 years, while their parents sneak in a quick workout in our gym!

See real results with group fitness classes at American Family Fitness Virginia Center Commons. From low impact to high intensity, you’ll find group classes like Yoga, Pilates, and Barre – to Mossa, Zumba, and Spinning.

At American Family Fitness, every member of your family can learn about health, wellness and the importance of fitness – even the youngest. With youth fitness programs for ages 9-13 years, our gym offers kids the chance to learn about equipment and exercise, have supervised fun in the youth game room, and participate in camps, swimming lessons, and leagues.

Get more out of your yoga practice – try Hot Yoga at American Family Fitness VCC in Glen Allen! Sweat it all out while you increase strength and flexibility, sign up for your first hot yoga class today.