Aquatic Classes

Come to American Family Fitness and jump on in! With the many aquatic fitness classes that we provide, you can have a blast in the pool and get fit too.

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Aquatic Classes

Make a big splash at group water classes

At American Family Fitness in Virginia Center Commons, aquatics group exercise is a great way to get in shape. Tone your muscles, improve endurance, rev your heart rate, and increase your range of motion, all with aquatics classes at our gym. The best part? You can achieve great fitness results without a lot of stress on your bones and joints. Aquatics classes are a wonderful fitness option for seniors or those experiencing chronic pain.
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