Hot Yoga

Learn how much inner strength you already have, while improving your fitness, with hot yoga at American Family Fitness. Enjoy the combination of the ancient practice of yoga with heat to receive benefits for both the mind and body.

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Hot Yoga

Richmond's #1 Hot Yoga Studio

Do you want to take part in a fitness activity that does more than workout your body? Hot yoga at American Family Fitness in Virginia Center Commons uses heat as well as yoga poses and breath control to release toxins, safely improve flexibility, and improve circulation and metabolism. Come sweat with us!

Are you looking for an activity that fully engages you? Hot yoga at our Glen Allen gym treats not only the body, but also the mind. It takes place in a 105 degree room, and has been shown to safely improve metabolism, increase flexibility, and encourage body awareness.

At our gym in Glen Allen, we understand the benefits of yoga. It is because of this that we are proud to offer classes multiple times a day, as well as throughout the week. Please visit our Class Schedule page to find when you can fit this into your routine.

More information coming soon!
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