Karate

Are you looking for a way to become fit while also learning discipline and self-defense? At American Family Fitness we offer karate classes for kids and adults to get in great fighting shape!

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Karate

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No matter your age or gender, it is important to know how to defend yourself. At American Family Fitness in Virginia Center Commons, we are here to help. With our karate group classes, taught by certified instructors, you will learn a wide variety of moves that you can use to protect yourself -- while also learning how to live a healthier and more fit lifestyle. Classes are designed for both kids and adults.
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